I offer a range of classes including gentle mindful yoga, breath-work focused classes based on the Breath Body Mind™ method, private classes and deeper dive workshops.

You can choose to join me live or explore the pre-recorded sessions to practice in your own time.

These practices are for ALL, and I strive to make my classes accessible for everyone to experience the benefits. Please feel free to get in touch if you any questions or concerns about any of the classes or the practices explored.

I look forward to moving and breathing with you all!